The PROIRON 16 lb Soft Kettlebell by Impex Inc is designed for both beginners and professionals, making it an ideal choice for full body cardio training. Its durable PVC and iron sand construction ensure safety and longevity, while the soft body prevents damage to floors and reduces the risk of injury during workouts. The ergonomic non-slip grip allows for comfortable use, whether with one or two hands. Available online only, this kettlebell is perfect for enhancing strength and stability in home, office, or gym settings.